My first cornbread

2012
01.08

You know when you buy a 1/2 gallon of buttermilk for one recipe, you have to use it up before it goes bad. So today I was looking for any recipe that takes buttermilk (a yummy fresh local one At that!) and found skillet cornbread from here

Now I’m from Miami originally and the only reference to cornbread that I have is Cuban “harina” which is like grits with corn meal. But I’m glad I decided to make this because it came out delicious and I used all organic ingredients, including local stone ground corn meal!

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Cafecito & Different Grinds

2011
12.20

I love Pilon “Gourmet” Espresso Coffee; it makes the quintessential Cuban cafecito. When I was in Miami, they sold it in every store, since we’ve moved a couple hundred miles north, I haven’t found it anywhere here! So I bought some regular Bustelo, which is ok (not as potent or tasty), and had my mom ship me some Pilon, but its too much trouble. I went to Trader Joe’s here and found out they have different coffees and a grinder so I have been able to grind my own espresso and try different types of coffee.

I have to say there’s nothing like Pilon, but this Italian roast from Trader Joe’s is pretty close.

I was curious and took a picture of the different grinds and colors:

from left to right:

Trader Joe’s Italian Roast –  Trader Joe’s Cup of Joe (in larger grind for my drip machine) – Pilon

Very interesting that Pilon is much lighter in color and probably a milder roast but tastes “darker” when brewed in my little Bialetti espresso maker. Interesting enough, the Cup of Joe roast is similar in color.

I dont know what else to make of it :)

My First Biscuit Experience

2011
12.20

‘Twas a sleepy, rainy Sunday morning and alas, we ran out of bread. And I really do like my toasty bread in the morning. So my boyfriend says, make something. I thought, sure whatever I’m sleepy, but my need for bread was greater than my sleepiness so I looked up biscuits.

What a great idea, turned out to be super easy to mix and bake and they tasted GREAT. I really do mean GREAT!

look!

I share the recipe I found here at kitchenmage, which is a nice portion size for two people.

Shopping Guide To Pesticides

2011
11.20

Found this very useful in thinking of what to prioritize when I go to the organic market. Unfortunately, I cant afford to buy all my groceries at Whole Foods, but now I can think of what I should buy there and what to buy at the regular market (since I always have to go there anyway to get certain things).

http://www.ewg.org/foodnews/guide/

“Use EWG’s Shopper’s Guide to Pesticides to reduce your exposures as much as possible, but eating  conventionally-grown produce is far better than not eating fruits and vegetables at all. The Shopper’s Guide to Pesticide in Produce will help you determine which fruits and vegetables have the most pesticide residues and are the most important to buy organic. You can lower your pesticide intake substantially by avoiding the 12 most contaminated fruits and vegetables and eating the least contaminated produce.”  

Cuban Flan

2011
11.07

So I decided to try making my mom’s (and every Cuban mom’s) caramel flan from her recipe. I’ve made it once before with her but never “solo”. Easiest recipe in the world but it does take some patience and a little know-how of what it should look like. Shhh, don’t tell my mom I posted this recipe, she thinks its secret. Fact is, you can google cuban style flan and get loads of variations (this one’s pretty close). This one’s ours, just replace everything with organic or natural ingredients. YUM! Only edit I would do to the recipe, is one pan cooks for one hour, two for about 1hr+45 mins. A knife wont come out perfectly clean and should still wiggle in the middle a little bit.

First step, and the scariest! Make the Caramel

Tips:
- you cannot overcook it because it will taste burnt and bitter
- must be on low heat (like a number 2 on the burner)
- must stir A LOT, like every 2 minutes
- will take about 15 minutes to be completely ready so be patient
- let it brown but take out of the heat once you see the sugar lumps all gone
- once done you must pour slowly into the serving pan (glass is best) and swirl around the tray quickly to cover the bottom and sides; it will harden until you can swirl no more.
- if you have two or more serving pans, keep the caramel pan in the heated burner while your not using it ut dont let it sit too long, it will keep cooking and burn

This shows the sugar halfway to being finished, note the lumps are still there:

Here the pans are coated and waiting:

Now mix the rest of the ingredients:

Place in water bath and wait!

Maybe you too will get a first place ribbon at your work baking contest ;) Most people don’t expect this coming their way and are happily surprised!

Pill Advised…know what you’re taking & why!

2011
10.25

If you type in a prescription or over the counter drug you are taking, it will actually recommend natural supplements that can a) either strengthen the effectiveness of the drug, and / or b) that can lessen the negative side effects of the drug.

GENIUS!

Ive been looking everywhere for this kind of site: visit pilladvised.com

Recycling ashes?

2011
08.14

Here are 10 uses for wood ashes…I had no idea!
I’m getting ready for winter, because with our new house comes a wood-burning fireplace! yay!

 

Use ashes to:

1. De-skunk pets. A handful rubbed on Fido’s coat neutralizes the lingering odor.

2. Hide stains on paving. This Old House technical editor Mark Powers absorbs wet paint spatters on cement by sprinkling ash directly on the spot; it blends in with a scuff of his boot,

3. Enrich compost. Before the organic compound get applied to soil, enhance its nutrients by sprinkling in a few ashes, says the host of radio’s You Bet Your Garden, Mike McGrath. Adding too much, though, ruins the mix.

4. Block garden pests. Spread evenly around garden beds, ash repels slugs and snails.

5. Melt ice. TOH building editor Tom Baker finds it adds traction and de-ices without hurting soil or concrete underneath.

6. Control pond algae. One tablespoon per 1,000 gallons adds enough potassiumm to strengthen other aquatic plants that compete with algae, slowing its growth,

7. Pump up tomatoes. For the calcium-loving plants, McGrath places 1/4 cup right in the hole when planting,

8. Clean glass fireplace doors. A damp sponge dipped in the dust scrubs away sooty residue.

9. Make soap. Soaking ashes in water makes lye, which can be mixed with animal fat and then boiled to produce soap. Salt makes it harden as it cools.

10. Shine silver. A paste of ash and water makes a dandy nontoxic metal polisher.

reposted from: this old house

Fresh meat versus processed meat! Big Difference

2011
07.04

The primary health risk from eating red meat is from the chemical additives, not from the meat itself!

Its a great article, read more at Natural News

But then again I try not to eat too much of it, and have tried to quit all together and find it so difficult! But that’s a whole other issue :)

Happy July 4th BBQ extravaganza day!

New Carcinogens…check your shampoos everybody

2011
06.29

Make sure none of your so-called “natural” shampoos or conditioners contain these- my friend found one of these in hers.

Eight Substances Added to U.S. Report On Carcinogens, Including Formaldehyde, May Increase Cancer Risk from ScienceDaily (June 12, 2011)

  1. Aristolochic acids
  2. Captafol
  3. Certain glass wool fibers (inhalable)
  4. Cobalt-tungsten carbide: powders and hard metals
  5. Formaldehyde
  6. ortho-Nitrotoluene
  7. Riddelliine
  8. Styrene

Go here to get the entire report.

Eating Local

2011
05.05

Locally raised and produced food has been called “the new organic”-

lots of links here: http://www.slowfoodtriangle.org/eatlocal/pages/links.htm

and try this: http://100milediet.org/

I’d be willing to try eating anything locally grown within a 100 mile radius! At least i’d try and now I can more than ever living in North Carolina…it was pretty close to impossible in Miami.

GreenSeduction.com

2011
04.20

Love this site, reminds me of something like uncrate.com or outblush.com, but GREEN.

Green Seduction is a website that seeks to share information about the latest and greatest environmentally friendly products.

 


Nutella Choc-Chip Cookies

2011
03.27

I am now formally obsessed with Nutella. If you have never tried it, I urge you to do so. Its the same chocolate center you find in Ferrero Rocher chocolates (apparently the same company who makes Tic Tacs?!). I had never really tried Nutella until last Thanksgiving 2010, but apparently I was the only one who I knew that had never tried it…

anyway, try it and try this cookie! so yummy.

 

Recipe: Adapted from an adaptation at Sugar Cookie
Yeild: About 25 cookies, depends on the size you prefer.

MIX DRY INGREDIENTS

  • 1 1/3 cup all-purpose flour
  • 1 tbsp unsweetened cocoa
  • 1/4 tsp ground cinnamon
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp of salt

MIX WET INGREDIENTS

  • 7 tbsp unsalted butter, at room temp.
  • 2/3 cup granulated sugar
  • 1/3 cup light brown sugar
  • 2/3 cup Nutella (chocolate hazelnut spread)
  • 1/2 tsp vanilla extract
  • 1 large egg
  • 1/2 cup semisweet chocolate chips (add after you mix everything together)

Directions

  1. Mix dry/wet ingredients separately then mix together, add choc.chips
  2. Chill dough for 30 mins
  3. Drop tablespoons of dough 2 inches apart onto baking sheets.
  4. Bake at 350 for about 12 minutes
  5. Cool on baking sheet for 5 minutes then carefully remove to cooling racks.

 

chocolate cherry mice- ommmmg

2011
03.10

I have never seen a cuter nom! and you can make them!!!!
The curious one.

http://www.omnomicon.com/

A Growing Debate: How To Define ‘Organic’ Food

2011
03.02

Again? Well I suppose this will be never-ending- what is pure? Who knows nowadays.

…”In fact, he says, if you insist on organic milk and eggs from animals that eat absolutely no GMO genes, you’ll have to get that food from Europe, ‘and that’s hardly a welcome solution for people who see in the organic food industry the best hope for positive change and innovation in the U.S. food system.’ Some organics executives are worried that this infighting will lead to unrealistic demands by consumers.”

oh boy!

Read the rest here: NPR

My first Tiramisu

2011
02.28

I was brave enough to try this over the Christmas holiday and I was happy I did- it wasn’t as scary as I thought it would be! Will definitely make again!

I used a special springform pan I found -small & tall – (so you can see the sides all pretty) but you can use anything around the 8×8 size

Ingredients

  • 6 organic egg yolks
  • 3/4 cup natural sugar (fine)
  • 2/3 cup fat-free milk
  • 1 1/4 cups heavy cream (this is a must unfortunately)
  • 1/2 teaspoon vanilla extract
  • 1 pound mascarpone cheese (found this at Trader Joe’s / Whole Foods)
  • 1/4 cup espresso, room temperature ( I used a cuban espresso blend- Cafe Pilon)
  • 2 tablespoons good rum
  • 1 package- or 2 if you like a lot of crunch- ladyfinger cookies (these were hard to find so I had to make my own, I don’t recommend that!)
  • 1 tablespoon unsweetened cocoa powder

In a double-broiler on low heat, whisk together egg yolks and sugar until well blended. Whisk in milk and cook over medium heat, stirring constantly, until mixture boils gently for 1 minute- remove from heat and allow to cool slightly. Cover tightly and chill in refrigerator 1/2 hour (while you prep everything else).

In a mixer, beat heavy cream with vanilla until stiff peaks form.
In a small bowl, combine coffee and rum. Split ladyfingers in half lengthwise and drizzle with coffee mixture. (This can be messy, use a large tray!)
Remove yolk from fridge and whisk mascarpone into yolk mixture until smooth.
Arrange half of soaked ladyfingers in bottom pan/dish. Spread half of mascarpone mixture over ladyfingers, then half of whipped cream over that. Repeat layers and sprinkle with cocoa.
Cover and refrigerate about 4 hours.
ENJOY!